Rinse it in cool water after each use, brush it gently with a soft toothbrush and mild soap, then let it air-dry in a ventilated case. Avoid hot water (it warps plastic) and never leave the guard in a closed, damp container, as bacteria love that environment.
With proper care, a custom mouthguard can last for one sports season; however, it will need to be replaced at the start of each subsequent season due to wear and tear. Replace your mouthguard immediately if it develops cracks, tears, or no longer fits snugly.
Boil-and-bite guards from the store are better than nothing, but a laboratory-made guard from your orthodontist offers far superior comfort, coverage, and durability. If you play sports regularly, the custom option is well worth the investment. According to the National Institute of Health, not only to protect your teeth, but also to help reduce the risk of concussion***.
While both protect your teeth, each is built for a very different job, so you can’t replace one with the other. A night guard cushions your teeth while you sleep to prevent grinding or clenching, while a sports mouthguard is thicker and designed to absorb impact.
The American Association of Orthodontists recognizes that some patients may find the idea of radiation exposure from X-rays to be uncomfortable.
Our hope in producing this guide is to help patients understand radiation and X-rays, putting them in perspective with the larger goal of achieving better oral health. While our orthodontists require dental X-rays to begin treatment, we are always happy to discuss treatment options further and address any questions you may have about orthodontic procedures.
Feel free to contact an AAO orthodontist to discuss your concerns about dental X-rays and your orthodontic treatment plan.
Yes. Dental X-rays are considered safe for children. The amount of radiation exposure is minimal, and the potential to find and prevent significant oral health issues far outweighs the small risks associated with the procedure.
Yes. It is perfectly safe to get a dental X-ray while breastfeeding. Dental X-rays expose patients to very low levels of radiation and are focused on the mouth. If you are worried about getting a dental X-ray while breastfeeding, inform your orthodontist. It may be possible to request extra precautions (such as lead shielding) during the X-ray procedure.
It is perfectly safe to get a dental X-ray while pregnant. In fact, new American Dental Association guidelines recognize that dental X-rays are so safe that they no longer require lead aprons or thyroid collars, regardless of a patient’s age or whether they are pregnant. If you feel uncomfortable about receiving a dental X-ray during pregnancy, please discuss this with your orthodontist to determine the best course of action for your treatment plan.
An old or dirty retainer case can harbor bacteria, undoing your cleaning efforts. It’s time to replace your retainer case if:
No—pets are often attracted to the smell of saliva on retainers. Chewing on the appliance can be dangerous for the pet and damaging to the retainer. If your retainer has been chewed or otherwise compromised, discontinue using it and contact your orthodontist for a replacement. Always store your retainer in a sealed case out of your pet’s reach.
