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How to Clean Retainers: AAO’s Guide to Retainer Care

The AAO’s Retainer Care Guide offers essential tips on keeping your retainer clean and well-maintained to protect both your oral health and the results of your orthodontic treatment. Proper care ensures your retainer lasts longer and keeps your smile in its ideal position.

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Do Braces Change How You Talk?

Braces may cause a brief adjustment period, but they do not typically cause lasting speech changes. In fact, untreated orthodontic issues are more likely to lead to speech problems over time.

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What Are Dental Retainers?

Orthodontic retainers are custom-made devices used after braces or aligners to maintain teeth in their new positions. Without them, teeth can gradually shift back to their original alignment.

A teenage girl taking a selfie, representing Mewing, a DIY facial restructuring trend, with a reminder that tongue posture alone cannot replace proper orthodontic treatment. And there is no scientific evidence to support the Mewing claims.
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Does Mewing Actually Reshape Your Jaw?

Mewing, a technique that has gone “viral” online, is the movement of flattening your tongue against the roof of your mouth in an attempt to define your jawline. Proponents claim it can even realign teeth and improve overall facial aesthetics. Sounds too good to be true, right?