Your orthodontist or a member of the orthodontist’s staff will brief you on brushing, flossing, toothpaste, rinses and other hygiene tools for your teeth, as well as any special instructions on cleaning your aligners. If you eat or drink anything besides tap water, remove your aligners first. Put them in their case, and put the case in a safe place. After you are done drinking or eating, brush your teeth before putting your aligners back in.
Aligners should be worn in a particular sequence. Your orthodontist is the best person to call for advice about next steps, and to advise whether a lost aligner will extend your treatment time.
You should be fine going to work or school and taking part in your usual activities the day you get your aligners.
Tap water is the only beverage that is safe to drink when your aligners are in. When wearing your aligners, avoid everything except tap water. You can remove your aligners to drink anything other than tap water. You’ll need to brush your teeth before putting your aligners back in. Except for tap water, remove aligners when drinking. After drinking, brush right away before putting your aligners back in.
Nothing is off-limits. Just be conscious of the need to take out aligners to eat, and to clean your teeth before putting your aligners back in.
A healthy diet supports the body as it undergoes the biological changes that occur during orthodontic treatment. You are encouraged to enjoy a variety of healthful foods during orthodontic treatment. Just be sure to take your aligners out before you eat, and before you put them back in, clean your teeth thoroughly.
Yes. At first, you may want to consider foods that require little or no chewing such as soup, pudding, mashed potatoes, applesauce, ice cream, etc.
Aligners need to be worn at least 22 hours a day. Take them out to eat or to drink anything except for tap water. Then clean your teeth before putting your aligners back in. They can only move teeth when they are in your mouth.
Your orthodontist will probably give you a few sets of aligners, and instruct you to wear a set for one to two weeks before changing to the next set. You will get additional sets of aligners when you see your orthodontist at your routine appointment.