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How should your teeth rest when your mouth is closed?

When your mouth is closed, your lips should be relaxed, your jaw should not feel tight, and your teeth should not be clenched. When you bring your bite together, the upper teeth should slightly overlap the lower teeth, and the front and back teeth should meet in a balanced way. A healthy bite distributes pressure across the teeth instead of placing too much force on one area.

Are your back teeth, or molars, supposed to touch?

Yes. When you bite down normally, your back teeth should come together in a stable, comfortable way that helps you chew efficiently. If your molars do not touch, only touch on one side, or hit before the rest of your teeth, your bite may not be properly aligned. A posterior open bite, crossbite, or other bite issue can affect chewing, comfort, and long-term tooth wear.

Are your front teeth supposed to touch?

Your front teeth should usually have a small amount of overlap when your bite comes together, with the upper front teeth slightly in front of the lower front teeth. However, the front teeth should not hit too hard, overlap excessively, or fail to meet when the rest of the teeth are closed. If the front teeth do not touch at all, it may be an anterior open bite; if the upper front teeth cover too much of the lower teeth, it may be a deep bite.

Should your teeth be touching at rest?

Your teeth should not be clenched or pressed together at rest. If your mouth is relaxed, your jaw should feel comfortable, and your teeth may be lightly apart or only gently touching without pressure. Constant tooth contact, clenching, or grinding can strain the jaw muscles and may contribute to tooth wear, jaw soreness, headaches, or sensitivity.

Should your teeth touch when your mouth is closed?

When your mouth is closed and you bring your bite together, your upper and lower teeth should fit together comfortably and evenly. The upper teeth should slightly overlap the lower teeth, and the bite should feel balanced rather than heavy on one side or one tooth. If your teeth do not meet properly, meet unevenly, or only touch in the front or back, it may be a sign of a bite problem, also called malocclusion.

What happens at my first orthodontic appointment?

At your first visit, the orthodontist will evaluate your teeth, bite, and jaws. The office may take photos, X-rays, or digital scans to help create a diagnosis and treatment recommendation. You should also have time to ask questions about treatment options, timing, cost, and next steps.

Should I get more than one orthodontic consultation?

You may choose to meet with more than one orthodontist before beginning treatment. A consultation can help you understand your diagnosis, compare treatment recommendations, and choose the orthodontist and office that feel like the best fit.

How do I know if an orthodontist is qualified?

A qualified orthodontist has completed dental school and additional specialty education in orthodontics. You can also look for membership in the American Association of Orthodontists, which is limited to orthodontic specialists.

Why should I choose an orthodontist instead of a dentist for braces or aligners?

Orthodontists are dental specialists with additional training focused on moving teeth and aligning jaws. Dentists and orthodontists both support oral health, but orthodontists specialize in orthodontic diagnosis and treatment planning.

Are ceramic braces more expensive?

In some cases, ceramic braces may cost more than traditional metal braces. The total cost depends on factors such as treatment complexity, treatment length, location, insurance coverage, and the orthodontic practice. The best way to understand your cost is to schedule a consultation with an orthodontist.