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Mouthguards: Protecting Your Smile

Mouthguards offer essential protection for teeth, especially for individuals undergoing orthodontic treatment. This flexible appliance is designed to protect against potential damage from sports injuries, teeth grinding, and other physical impacts.

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Teenage girl smiling and biting on a flexible mouthguard, which are essential to protect your teeth from damage.
American Association of Orthodontists›Treatments›Mouthguards
Blue flexible mouthguard, helps protect from dental trauma, but talk with your AAO orthodontist to see which one is right for you.

Do I Need a Mouthguard?

For those leading an active lifestyle or participating in sports, mouthguards are a wise addition to your protective gear. This is particularly crucial for individuals who have invested in their smiles through braces or other orthodontic treatments. 

A well-fitted mouthguard covers braces and retainers and protects against potential dental trauma. Talk with your orthodontist about which mouthguard is right for you.

Benefits of Custom Mouthguards

Custom mouthguards offer unparalleled safety and comfort. From their personalized fit to enhanced protection, they are the best choice for safeguarding your orthodontic investment. Ask your orthodontist if this is a service that they offer in their practice.

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Teenage boy with a mouthguard, and a larger inset, closer up image of the mouthguard to see the proper way to wear them.
An AAO Orthodontist discussing with a patient the correct mouthguard to use to protect their teeth and braces.

Mouthguard Maintenance Tips

A well-maintained mouthguard offers optimal protection, reducing the risk of dental injuries and complications. 

A neglected mouthguard can become a breeding ground for bacteria, compromising its protective capabilities and potentially impacting oral hygiene. 

Proper maintenance is critical, given mouthguards’ significant role in dental protection, especially for those undergoing orthodontic treatment. Here are essential practices to keep your mouthguard in top-notch condition:

  • Rinse Before and After Use: Use cold water or a mouth rinse to clean your mouthguard before and after wearing it.
  • Clean Regularly: Soak your mouthguard at least once or twice a week in a partial denture cleaner, or brush it clean with mild soap and a soft-bristled toothbrush to remove debris.
  • Avoid High Temperatures: Don’t leave your mouthguard in direct sunlight or hot water; it can warp and lose shape.
  • Store Safely: Store your mouthguard in a perforated container to allow air circulation and prevent bacterial growth.
  • Inspect Regularly: Check for signs of wear and tear. If it becomes damaged or doesn’t fit properly, replace it.

Mouthguard FAQ

Dive deep into common queries about mouthguards. For additional details, we’re always here to help.

1. Can I wear a mouthguard with braces?
Absolutely! Wearing a mouthguard with braces is not only possible but strongly recommended to aid in protection from dental trauma.
2. Will a mouthguard be uncomfortable?
The comfort level largely depends on the type of mouthguard. With a variety of styles and types to choose from, consulting with your orthodontist is recommended to identify the best option for you.
3. What’s the right way to care for my mouthguard?
Regular cleaning, proper storage, and periodic inspection are essential to prolong the lifespan and effectiveness of your mouthguard.
4. How often should I replace my mouthguard?
While a mouthguard can last several years with proper care, it’s advisable to replace it after a significant growth spurt, a dental procedure, or if it shows signs of wear and tear. Athletes or those frequently involved in contact sports…
5. Can I speak clearly with a mouthguard?
Initially, speaking with a mouthguard might feel odd, but with time and practice, most individuals adapt. Due to their precise fit, custom-fitted mouthguards often cause less speech disruption than bulkier, over-the-counter varieties.
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Shield Your Smile with Optimal Protection!

A well-fitted mouthguard is your best defense to safeguard your orthodontic investment. 

Every smile is unique and deserves the best protection tailored to its needs. With expert guidance from the AAO, ensuring the safety of your teeth becomes an effortless endeavor. 

We represent a vast network of 19,000 orthodontist members, each committed to preserving and enhancing the beauty of your smile. Prioritize safety and expertise. Choose us to ensure the lasting brilliance of your smile.

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A mouthguard, emphasizing its importance for individuals with active lifestyles or those with braces or orthodontic treatments to protect their smiles during sports or an active lifestyle.