What can’t I eat with braces?
Stay away from foods that are hard, sticky, crunchy or chewy for the duration of treatment. Sugary and starchy foods should be avoided, too. Ban foods such as hard pretzels, hard pizza crust, crusty bread, taco chips, caramels, popcorn, licorice, taffy, suckers, hard candies or mints and nuts for the duration of your treatment.